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Chauntay Bunch
Jun 302 min read
To Pilates or not Pilates...that is the question?
Ah planks...aren't they wonderful? I remember the first time I saw someone doing planks and thinking that doesn't look so bad.. until the...
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Chauntay Bunch
Jun 152 min read
Not Taking Life for Granted: Loving Every Minute of It.
Hello, my name is Chauntay and for many years I have been a working wife and mother. I'm sure like many of you that may be reading this...
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Chauntay Bunch
Jun 113 min read
"Is 40 the New 20? Navigating Lifestyle Changes and Midlife Crisis in Your 40s"
This post addresses the common societal notion of a midlife crisis, and exploring lifestyle changes post the age of 40.
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